For as long as I can remember, I felt things deeply, often without understanding why. As a child, I was frequently overwhelmed, anxious, and uncomfortable in my own body. I struggled with stomach aches, a constant sense of dread about school, and later, social anxiety that sometimes turned into full-blown panic attacks. Doctors couldn’t find a physical cause, yet my body was clearly trying to tell me something. Even during the happiest chapters of my life, waves of sadness or heaviness would appear out of nowhere, making daily life feel harder than it should have been. For years, I tried to cope the only way I knew how. Alcohol gave me temporary relief and a sense of feeling “normal,” but it never addressed the root of what I was experiencing.

Everything began to shift when I learned that I’m an empath.

Being an empath means I’m deeply sensitive to energy and emotions, often feeling the moods, stress, and unspoken experiences of others as if they were my own. Discovering this was a moment of clarity. Suddenly, my life made sense. I wasn’t broken or weak; I was simply absorbing far more than I realized.

Through Reiki, meditation, and daily grounding and clearing practices, I learned how to create safety within my body and protect my energy. Over time, I didn’t become a different person—I became more myself. Calmer, more present and anchored. Life didn’t magically change overnight, but my relationship with it did, and that changed everything.

This journey led me to create Soul Serenity Haven—a space rooted in compassion, balance, and healing that helps you feel safe, supported, and at ease. As a Reiki practitioner and intuitive empath, I work gently and intentionally, honoring where you are while helping you reconnect with your own inner stability and resilience. My approach isn’t about “fixing” you. It’s about supporting your body and energy so healing can unfold naturally, at a pace that feels safe and sustainable.

This work is deeply personal to me. It’s not just what I do, it’s how I live. I’m honored to hold space for you as you explore your own path toward relief, balance, and a more peaceful connection with yourself.